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New year, time to hit the gym

Posted at 8:27 AM, Jan 01, 2018
and last updated 2018-01-01 08:27:48-05

CAPE CORAL, Fla. -- It's a new year, and that means it's the beginning of resolution season!  And a popular choice is getting back in shape. 

There were a few cars parked at Around The Clock Fitness in Cape Coral on Monday morning.  We even drove up and saw a few determined souls working on their fitness early on New Years Day.

Now if you are starting a workout regimen, it's important you check first with your physician.  You want to make sure you start light and right once you get on that gym grind.

If your resolution is for a more in-shape you, it's recommended you set goals for yourself.  That way your confidence keeps going up!