FORT MYERS, Fla. — Lee Health is offering two free, six-week workshops beginning January 13.
Chronic Pain Self-Management teaches how to better manage conditions such as arthritis, fibromyalgia, back pain, headaches and other chronic pain. Information presented in the virtual workshop helps to more easily manage medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants receive a copy of the book “Living a Healthy Life with Chronic Pain.”
Lee Health Solutions, is offering a Positive Self-Management Education program for people 18 years of age or older with HIV to help them learn ways to better manage their chronic condition and the related symptoms.
The virtual sessions will be held on Wednesdays, Chronic Pain from 9:30 to 11:30 a.m., and HIV from 1-3 p.m.
For more information or to register, please call 239-343-9264.