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Latest SWFL fitness trend adds bungee cords to stuffy workouts

New bungee workout trends in SWFL
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CAPE CORAL, Fla. — One of the latest fitness trends in SWFL adds a bungee cord to your everyday workout.

Bungee fitness is an option if you're looking to add something new and fun to your same old exercise.

The unique experience is also said to provide a low impact, high energy workout.

Monday morning, Astro-Durance Bungee Fitness in Cape Coral shows Fox 4 the popular trend and how it works.

For more information on local bungee fitness, click here.