It may seem difficult to maintain a fitness routine during summer travels, but keeping in mind a few simple tips can really help. In interviews, FitFamNYC Founder Jamie Hess will provide workout tips when you’re on the go, fitness hacks when you don’t have a gym available, how to stay motivated when you break from your usual routine and how to make sure you get your hydration and nutrition needs.
Fitness Expert Jamie Hess Shares Ways to Keep Healthy and Shape Up For Summer— No Matter Where Your Plans Take You
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