The Morning Blend


Small changes that can help you keep your resolution & stay healthy

Posted at 1:39 PM, Feb 01, 2021
and last updated 2021-02-01 13:39:48-05

Have you broken your New Year’s resolution yet? If you have, you are not alone. Research shows nearly 80% of resolutions will ultimately be broken by the second week of February. No one intends to break their New Year’s resolutions — but most of us will because it is a challenge to maintain new and sometimes unrealistic goals beyond January — especially in the midst of a pandemic.

One common resolution consumers make each and every year is to improve their health. According to research, 84% of all consumers are limiting the amount of sugar in their diet and more than 70% of adults say sugar is the #1 ingredient they are most trying to cut down or avoid completely.

This interview opportunity is courtesy of Russell Stover