Shahbeila Brown is one of three contestants taking part in the Blend Body Wise Weight Loss Challenge. When it comes to diets, she's tried it all, Weight Watchers, Paleo, Sugar Detox and even Atkins. Finding success in each of them, Shah says life always won in the end. As a wife, mother to four kids, and full time working parent, dieting and spending time in a gym has not been high on her list of priorities. Watch this video to see how Shahbeila Brown is learning to remove the excuses, ditch the diets, and plan ahead!
Posted at 4:11 PM, Jul 06, 2016
and last updated 2016-07-06 17:12:03-04
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