Heart Health with Cleveland Clinic

Posted at 12:02 PM, Feb 02, 2016
and last updated 2016-02-02 12:02:25-05

According to a recent Heart Health Survey by the Cleveland Clinic, while the majority of Americans usually exercise for at least 30 minute each week, many are still not getting the recommended 2.5 hours per week. This may be attributed to a lack of awareness, as many of those surveyed (80 percent) don’t know the recommended amount of exercise they should be performing each week