Dave Asprey, founder of Bulletproof 360 and Bulletproof Radio podcast, which features leaders and influencers from biochemists to business titans to mediation masters (i.e. Daniel Amen, Arianna Huffington, Dan Harris, etc.) has analyzed these conversations to write the new book, Game Changers. The book shares thirty-six science-backed, high performance “laws”, from practicing gratitude and mindfulness to prioritizing social connections and sex, taming fear and anxiety to optimizing nutrition and movement. He will talk about the book and how anyone can use the wisdom of today’s game-changers to help optimize their lives.
The new year is coming, resolving to become not only more successful, but also happier and healthier?
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