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Back to School Fuel 8/18/16

Posted at 10:01 AM, Aug 19, 2016
and last updated 2016-08-19 10:01:49-04

Back to school is just around the corner, and for many parents, that means dusting off lunch boxes and backpacks and shifting from lazy summer picnics to fast, nutrient-rich lunches and snacks.

Keeping kids well fed and well fueled so they can play, learn, and thrive can be a challenge, especially for busy parents trying to juggle it all.

To the rescue is registered dietitian nutritionist and award-winning cookbook author, Liz Weiss, with timely tips for packing healthy lunches and snacks, pleasing picky eaters, and adding imagination to the noontime meal ... and beyond!