Help Wanted: How to avoid "burn out" working from home

Fox 4 wants to help you Rebound from the pandemic
Posted at 8:35 AM, Apr 01, 2021
and last updated 2021-04-01 08:35:42-04

Many of us have spent the last year working from home because of the pandemic.

Because of this, does the typical "9-to-5" exist anymore? How do you avoid burn out? How do you maintain a good work-life balance?

Dr. Kelley Bushéy, an Associate Professor of Applied Psychology at Hodges University has some tips in the video above.