The heat is turning all the way up in Southwest Florida as we head into the holiday weekend. Temperatures are going to be in the low to mid-90s. According to the Centers for Disease Control and Prevention, more than 600 people in the United States die from extreme heat every year.
Need ways to stay cool? Don't worry FOX 4 is going to help you beat the heat!
If you plan on being outside in the sun, make sure you stay hydrated. You want to make sure you drink water before you head out the door and also while you're out enjoying your weekend.
The CDC also says you can stay cool by wearing sunscreen, wearing light clothing, and trying to schedule your outdoor activities during cool hours like the morning or in the evening.
Some activities that can give you relief from the heat for an hour or two include going to the movies. Click here to find a theater near you!
Grabbing some ice cream is also a great and yummy way to stay cool. Royal Scoop in Bonita brings is a popular place you might see a lot of traffic. But if you don't live in the area click here to find ice cream places near you.
Going swimming or just being near the water is a great way to stay cool. Don't want to leave your neighborhood? Click your county below to see what water activities and local splash parks are offered in your community.
Stay Cool!
