The Lee Health Wellness Center in Cape Coral and Fort Myers is offering community members a free week to help people get away and de-stress after Hurricane Irma.
Their two locations have strength and cardio equipment available for you as well as group exercise classes.
"It takes some time out of their day to come and focus on them," said Matt, who's one of their exercise specialists.
The classes they're offering include the Lee Health and Wellness mind and body program, which has intermediate to more advanced level yoga classes for anyone to participate.
This experience is offered through October 31st.