Staying healthy became everyone’s number one priority in 2020 as COVID-19 shone a light on the importance of preventative lifestyle choices. And while it was hard to find many silver linings amid the widespread global suffering, the US $4.5 trillion wellness industry shifted toward more holistic goals, including peace of mind, financial wellbeing and sustainability
People usually approach the start of a new year with optimism – as a chance to wipe the slate clean and start fresh. After the 2020 we just endured, it would seem we need a fresh start more than ever.
Whether you are making resolutions or simply looking to turn the page on what has been a difficult 2020, there are some simple steps to take to set you up for success.