The Morning Blend


Stay Jolly and Pain-Free

Posted at 12:17 PM, Nov 27, 2019
and last updated 2019-11-27 12:17:59-05

Jamie Hess is a lifestyle and wellness expert and the co-creator of @NYCfitfam. As the daughter of TV journalist Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and decided to follow in her footsteps. Jamie has represented countless brands for integrated segments on talk shows nationwide and has been a repeat guest on The Dr. Oz Show and Coffee With America. Jamie and her husband George were named one of the "7 Fittest Couples on Instagram" by Women's Health and have recently released an e-cookbook to support a healthy pregnancy.