About Terra Wellington: Actress and TV personality Terra Wellington regularly appears on morning TV and radio programs across the nation to talk about healthy living and environmental issues. She is the editor-in-chief at SimpleMomsGuide.com, a lifestyle site for busy moms that gives inspiration and how-to’s for food and everyday healthy living. She is also the author of The Mom’s Guide to Growing Your Family Green: Saving the Earth Begins at Home.

The holidays can take their toll on even the healthiest person- from busy schedules to bad weather- there’s a lot that can bring us down this season.

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