The Morning Blend


New Year New You With Joan Lunden's Daughter, Jamie Hess

Posted at 4:00 AM, Jan 21, 2019
and last updated 2019-01-21 04:00:23-05

Jamie Hess

Jamie Hess is a New York City #fitmom, lifestyle expert, and creator of @NYCfitfam. Daughter of TV journalist, Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. After her husband, George, proposed on the treadmills at Barry’s Boot Camp, the duo began documenting their adventures on social media. They share tips on fitness, nutrition, mindfulness, and conscious parenting and have been named one of the "7 Fittest Couples on Instagram" by Women's Health. The couple lives in Manhattan with their four-year-old son, Mason, who is already showing an affinity for track suits and running shoes.