It’s almost a new year and the perfect time to commit to eating better and giving your body the health it needs. Joining us is nutrition and wellness expert and author of new book, Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness, Frances Largeman-Roth. She will share how you can fuel yourself with healthy foods, drinks, and antioxidants as well of some of her delicious and nutritious smoothie recipes.
Frances Largeman-Roth, RDN, is a nutrition and wellness expert, New York Times best selling author, and mom of three. She contributes to national publications, including Parents magazine, Today.com [today.com] and MindBodyGreen.
Produced for: POM Wonderful