CAPE CORAL, Fla. — September is prostate cancer awareness month.
The prostate cancer foundation says 30-percent of cancers are preventable through lifestyle changes, including eating better. Each day on Fox 4, we'll profile a superfood you can incorporate into your diet. The challenge is called the "Eat It To Beat It."
Today's superfood is the sweet potato.
Fox 4 is with Fibbre in Fort Myers, working on today’s superfood, the sweet potato.
Sweet potatoes have carotenoids, which have cancer blocking abilities.
Fibbre is making a sweet potato smoothie using multiple prostate cancer superfoods.
Add ingredients according to taste then blend well together until smooth.