We all know it's difficult this time of year to stay motivated to workout, but Pole and Aerial Fitness of Southwest Florida offers a different and unique way to burn off those holiday calories.
People of all ages can enjoy classes including pole fitness, TriFly aerial hammocks, fly gym aerial and strength and conditioning.
Their instructors say even if you're a beginner, it's just fun to get out there and have a good time. "Any aerial workout is going to work muscles that you're not going to work anywhere else," says instructor Brittany Sparkles. "The excitement of bettering yourself and learning new tricks, it's not just the same old treadmill every week. It's something new and different and exiting."
They're located in Bonita Springs at 28360 Old 41 Road #9. To book a class, call 239-410-4105.