This is it! The final element of our inaugural Body Wise Challenge.
Hopefully you learned a lot over the last several weeks about how to live a happy and healthier life through our Blend Body Wise Weight Loss…
After 8 weeks of pumping iron in the gym, lots of leafy greens and a contraption called the frog, it's finally time to announce the winner of…
Get wise about your health in today's Body Wise
Who knew working out like a Frog could be so hard!
We are checking in on our competitors with Mike!
Courtney Cooks Quinoa Veggie "Fried Rice" and Vanessa shows us how to eat out healthy if we have to eat out!
I'ts "Workout Wednesday" in our Blend Body Wise WLC
Have way through the WLC- we check in with our contestants
The not-so-sweet news about sugar!
Our Weight loss Challenge Contestant Melissa is here to show us a healthy way to keep eating the things you love!
We check in on Shah and see how she's doing on the weight loss challenge!