skip to nav skip to content

Video Library

Eating and Exercise

You can bust your butt in the gym all you want, but if you don't eat right you are wasting your workout! Tomorrow on Rising, tips on what to eat before, during, and after your workout for best results!

  • Print

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

More Videos

All Videos

FOX 4 News