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Introduction to Yoga Series

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Description:

No flexibility required; all ages and body types welcome! This six-week series, limited to eight students, will walk you through the basics of yoga. Learn pose anatomy and alignment, ways to personalize the practice for specific issues or injuries, and the foundations of yoga philosophy. Due to the small class size, which allows for individualized attention, pre-registration is required.

Occurs weekly: Thursday (4:00 PM to 5:15 PM) [starting Sep 18, 2014 ending Oct 23, 2014]
Contact Name: The Yoga Sanctuary
Contact Phone: 941-505-9642
Location:

The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950

Ticket Price: $99
Ticketing Phone: 941-505-9642
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