Yoga Beyond Asana Series
September is National Yoga Month! Here in the West, the focus of yoga often seems to be primarily physical, but asana (poses) is just one aspect of this ancient practice. This workshop series will delve into the philosophy and ideas that form the foundation of yoga. Led by a different teacher each week, you will explore of some of the more important yoga sutras in a variety of ways. Expect discussion and lecture with some very light asana practice. Open to all levels of students, but class size is limited to encourage discussion. Please enroll early to assure your spot.
The Yoga Sanctuary
112 Sullivan St, Punta GOrda, FL 33950