Join The Yoga Sanctuary for this guided meditation in the tradition of indigenous Shamanic Work. Journeying is an ancient tradition found in many cultures around the world. In this workshop, you will first learn more about this method of deep soul healing, then participate in a short sage cleansing, simple breathing exercises, and a 20-minute guided meditation designed to lead you to the teachers who reside within. Many who participate in these types of journeys experience profound peace and a newfound understanding of their lives. Open to all levels.
The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950