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Finding Your Inner Voice: A 3 Week Meditation Series

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Description:

Meditation is an incredibly powerful tool for bringing us peace of mind, reducing stress, and improving concentration…but sometimes it’s hard to know how to begin. Or, if we already have a practice, we often struggle to keep it consistent. In this series we will explore various tools for developing and maintaining a personal meditation practice, as well as harness the power of sitting with a group. Ideal for both beginners and for those with an on-going practice. This is a great way to start a lifelong path of awakening! No previous Yoga experience is necessary. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).

Occurs weekly: Tuesday (4:00 PM to 5:00 PM) [starting Jun 10, 2014 ending Jun 24, 2014]
Contact Name: The Yoga Sanctuary
Contact Phone: 941-505-9642
Location:

The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950

Ticket Price: $45
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