The Strength of Rest: Learning Savasana
Have you ever wanted to stay longer in Savasana or wondered what the differences between Savasana and meditation are? BKS Iyengar says of Savasana, “This apparently easy posture is one of the most difficult to master.” Come and experience for yourself why corpse pose is our most important posture, and learn techniques for how to approach this pose of no technique. There will be plenty of time to relax in Savasana as well. Open to all levels. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).
The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950