Yoga for Healthy Aging with Baxter Bell
Join The Yoga Sanctuary in welcoming Baxter Bell, MD, eRYT500 to Punta Gorda for this amazing look at how yoga practices can contribute to healthy aging. We will look at 5 essential skills and qualities to cultivate that address the advancing of age and age related changes to the body and mind. Participate in any or all of the weekend’s workshops: Introduction to Yoga for Healthy Aging, The Role of Strength and Balance, The Role of Stress in Aging, and The Role of Flexibility and Agility in Aging. For more information visit www.theyogasanctuary.biz or call 941.505.YOGA(9642).
The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950