skip to nav skip to content

Yoga for Insomnia

  • Print
Description:

Over 60 million Americans suffer from insomnia, making it one of the most common medical complaints in our country. Sleep is essential for our health, well-being, and happiness. Yoga offers effective natural relief from insomnia, as it addresses many of the root causes of sleep loss such as stress, anxiety, and hormonal fluctuations. This workshop will give you simple and effective yoga remedies that you can easily use at home to improve your sleep and feel better in your day. No prior yoga experience necessary.

Occurs once: Feb 19, 2011 (4:00 PM to 6:00 PM)
Contact Name: The Yoga Sanctuary
Contact Phone: 941.505.9642
Location:

The Yoga Sanctuary
112 Sullivan St. , Punta Gorda, FL 33950

Ticket Price: $35
Submit Your Event

Watch Live

Watch Larger »

Cape Coral, FL

Clear
64°
Clear
Precip
20%
Humidity
80%
Wind
NE at 10 mph
Alerts
0

Submit photos to:
Photo Gallery
Photo Gallery
Photo Gallery
Photo Gallery
Photo Gallery

FOX 4 News